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Description
Natural Born Heroes: Mastering the Lost Secrets of Strength and EnduranceChristopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters an artist, a shepherd, and a poet abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural
Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters--an artist, a shepherd, and a poet--abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat--and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.Binding Type: Paperback
Publisher: Vintage
Published: 04/05/2016
ISBN: 9780307742223
Pages: 352
Weight: 0.50lbs
Size: 7.90h x 5.10w x 0.90d
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4.5 ★★★★★
Based on 106 reviews
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Product Reviews
★★★★★ 5
Still going strong after three months of Doberman teeth!
Color: Green
This was one of the first toys I purchased for my adopted 4 year old Doberman Pinscher. It has been chewed, and chewed, and chewed some more. This is one of his 3 favorite toys when he has to go in his crate. As of yet there are no significant teeth marks, holes, or missing pieces. It is solid rubber, light weight compared to a similar toy he has, and just the right size to carry around in his mouth. He seems to enjoy the sensation the little rubber nubs have on his gums when he chews it. We have also used this toy to play tug of war and fetch for the same reasons listed but also because the neon green color is easy to see especially if the dog gets distracted and leaves it in the yard. When playing fetch the weight of the toy does not lead to rotator cuff surgery with repetitive throwing on the part of the dog's human! When it gets too dirty and slimy for my tolerance, it is easily washed in the laundry room sink with dish detergent and a sponge always returning to its Spic n' Span original appearance. If and when he chews this one up, I will not hesitate to replace it.
Top 3 Likes:
-Sturdy, holds up to chewing, used as a crate toy as it poses no threat from dislodged pieces
-Bright color aids in finding it outside
-Comparatively lightweight, easy to throw, and easy to clean
Top 3 Disikes:
-Potentially an aggressive chewer could dismantle
Only 1 dislike!
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Reviewed in the United States on May 23, 2024
★★★★★ 1
Cracked and breaking
Color: Green, Color: Green
Not durable
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Fantastic toy for strong chewers
Color: Green
This dog toy is FANTASTIC! I have a pitbull that is a STRONG chewer and not even a piece has come off! This toy has lasted the longest of any dog toy I’ve ever had! I got one and then immediately ordered another one! Highly recommend
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Reviewed in the United States on April 16, 2026
★★★★★ 4
Didn’t play like I thought she would
Color: Green
Good product for size and durability.
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Reviewed in the United States on February 17, 2026
★★★★★ 3
Maybe for XL breeds.
Color: Green
This pull toy is too heavy for my 49 lbs Foxhound/Beagle mix. The “beads” are very sharp, and he didn’t want to put it in his mouth to chew on or play tag. I don’t think he’s picked it up since the first time I gave it to him. Extra large dogs may love it, but it was just too large and heavy for my dog. He was very unhappy with it.
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Reviewed in the United States on February 11, 2026