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Description
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural WorldAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well being. More and more people are turning to forest bathing as an evidence based way to unplug, relieve stress and
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.
Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 03/05/2019
ISBN: 9780399582110
Pages: 176
Weight: 0.90lbs
Size: 7.60h x 5.70w x 0.80d
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Great value for price. Cute, lightweight. Could be used anywhere.
Size: 3 Panel, Color: White
Nice, lightweight. Good value for price. It's exactly what I needed for my hallway to keep my cats separate from each other. I used two zip ties to eyescrews in door trim and it opens up perfect to wall. Warm air gets thru and cats can see out/in. But can't get under or over. It's perfect for my use!!!!
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Reviewed in the United States on October 23, 2025
★★★★★ 5
Great seller and really nice items!
Size: 6 Panel, Color: White
These room dividers are really lovely. They are great quality and just perfect for providing privacy in a sunroom while still allowing light in to keep the room sunny. I highly recommend.
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Nice divider!
Size: 4 Panel, Color: White
I use this as a "barrier" to keep my cat out of the guest room. I don't have to close the door anymore because the divider allows light and air through. Adds a nice touch to the decor, as well. Very lightweight and serves its purpose.
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Reviewed in the United States on January 3, 2026
★★★★★ 4
Good Room Divider
Size: 4 Panel, Color: White
This room divider worked great to mask my "utility area" in my living room because I'm low on storage space. It's functional and pleasing to the eye, but the quality could be better as there were pieces of debris on the unit and fraying strings. It also can tip over if not positioned just right. I do like the versatility of it though because even though it's a four panel I can fold in one of the panels and use the other three. Overall I like it, the price could be lower based on the quality but its good.
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Reviewed in the United States on September 30, 2025
★★★★★ 5
Love my purchase
Size: 4 Panel, Color: Brown
Love my purchase, very beautiful and sturdy
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Reviewed in the United States on May 3, 2026
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