SKU: 23608107356

Yoga voor het hele gezin -Shobana Vinay

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Yoga voor het hele gezin -Shobana VinayYoga voor het hele gezin Yoga is geschikt is voor jong en oud. Een pijnlijke rug, concentratiestoornissen, problemen met de bloedsomloop, stress voor elk pijntje of elk ongemak bestaat er een yoga oefening. Dit boek is veel meer dan een klassieke introductie. Het benadert yoga op een fysiologische manier en leert je (opnieuw) contact te maken met je lichaam. Warming up en ademhalingsoefeningen, meditaties, asana's en ontspanningsoefeningen worden

Yoga voor het hele gezin

Yoga is geschikt is voor jong en oud. Een pijnlijke rug, concentratiestoornissen, problemen met de bloedsomloop, stress... voor elk pijntje of elk ongemak bestaat er een yoga-oefening. Dit boek is veel meer dan een klassieke introductie. Het benadert yoga op een fysiologische manier en leert je (opnieuw) contact te maken met je lichaam. Warming-up- en ademhalingsoefeningen, meditaties, asana's en ontspanningsoefeningen worden gepresenteerd aan de hand van de verschillende systemen en organen van het menselijk lichaam. Voor elke oefening geeft de auteur een gedetailleerde beschrijving van de voordelen, zodat iedereen zijn yogapraktijk precies kan afstemmen op wat hij of zij nodig heeft. Zowel volwassenen als kinderen kunnen zo de oefeningen kiezen die het best passen bij hun wensen en behoeften.

Hier is een lijst met 100 verschillende houdingen

Hier is een lijst met 100 verschillende houdingen, oefeningen en meditaties, die geschikt zijn voor zowel kinderen als volwassenen. Deze oefeningen zijn gericht op lichamelijke flexibiliteit, mentale rust, emotionele balans en spirituele groei.

Auteur: Shobana Vinay

Aantal pagina's: 176

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SKU: 23608107356

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4.7 ★★★★★
Based on 334 reviews
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David
Port Orchard, US
★★★★★ 5
Good quality
Size: Medium, Color: Black/Assorted
Comfy and sturdy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 27, 2025
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Brooke
Lowell, US
★★★★★ 5
Favorite socks
Size: Medium, Color: Black/Assorted
These are my go to socks! Love these. Great towards sweat and different weather temperatures. Mostly use for working out and love them. Will be getting more!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2024
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Glass
Whiting, US
★★★★★ 5
I stay on your foot they don’t slip in your shoe
Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
This is the only socks I wear Under Armour because they stay in place I wear a size 8, but they’re more comfortable with a large instead of a medium, but I wear both because I have them already and you can pull them to stretch them out a little bit
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Reviewed in the United States on May 12, 2026
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Verified Purchase
Lauren
Boise, US
★★★★★ 5
Great fit, truly doesn’t slide off heel
Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium, Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
I’ve scoured all the lands looking for a no-show sock that was 1) thin, 2) quality, soft, breathable material, 3) didn’t dig into my feet/heels, 4) doesn’t shrink, and most importantly 5) stays on the back of my heel without a bulky non-slip rubber piece and these check all the boxes! Perfect for low profile women’s work shoes like Keds, etc. Not low enough for most flats though. I wear a women’s size 9.
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Reviewed in the United States on April 19, 2025
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Elliz
Cuba, US
★★★★★ 5
So good - I’m buying MORE.
Number of Items: 3, Color: White (3-pairs), Size: Medium
I’m gonna give you more detail than you need about why I’m buying these socks again. I’ve been the mom of girl athletes. I’ve been a model and a fashion director. I’ve worn every brand of shoe on the planet and never found a shoe that did NOT find a vulnerable spot on my foot to rub raw. Even my beloved white Jack Purcell sneakers. With that said - I don’t like socks. I’ve bought a TON of them in 35+ years.....all major brands. They shift. They lose their shape. They get holes in them and wear out too fast. Not these. I retired this year, and knowing I’d be in sneakers a lot, traveling, sightseeing ...... I bought these 6 months ago and have worn them constantly. I’ve traveled with them. I’ve washed them in hot water and bleach. The socks are like brand new. They are exactly the right cut so as not to be seen in a basic sneaker. The little silicone patch on the heel stays put. Not once have I had to dig down into my shoe and pull the sock back up. The socks have stayed soft and EXACTLY the same as the day they were new. Like I said - I am back to buy them again. Great quality!
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Reviewed in the United States on January 20, 2021

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