SKU: 4763780769

Deltas Je brein in topvorm 1 Boek

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Description

Deltas Je brein in topvorm 1 BoekDeltas Je brein in topvorm DE HANDLEIDING VOOR EEN GEZOND EN GELUKKIG BREIN! Dit toegankelijk geschreven boek brengt de meest recente wetenschappelijke onderzoeken en inzichten bij elkaar over het belang van slaap, beweging, voeding en sociale interactie voor onze hersenen. Bovendien biedt dit boek heel wat concrete en praktische tips waarmee je je grijze massa in topvorm brengt n houdt. Ons brein is een van de meest complexe en mysterieuze organen in

Deltas Je brein in topvorm
DE HANDLEIDING VOOR EEN GEZOND EN GELUKKIG BREIN! Dit toegankelijk geschreven boek brengt de meest recente wetenschappelijke onderzoeken en inzichten bij elkaar over het belang van slaap, beweging, voeding en sociale interactie voor onze hersenen. Bovendien biedt dit boek heel wat concrete en praktische tips waarmee je je grijze massa in topvorm brengt én houdt.
Ons brein is een van de meest complexe en mysterieuze organen in ons lichaam. Maar de laatste jaren hebben wetenschappelijke studies heel wat nieuwe inzichten in de werking van het menselijk brein geleverd. Zo groeit het besef dat gezonde hersenen cruciaal zijn voor ons mentale welzijn, en om ook op hogere leeftijd gezond en fit te blijven. Het goede nieuws is dat kleine aanpassingen aan onze levensstijl al een enorm voordeel kunnen opleveren.
Catherine de Lange is wetenschapsjournalist en redacteur voor New Scientist. Ze schreef ook al voor Nature, The Telegraph en The Washington Post.

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Deltas-Centrale Uitgeverij BV, De Wetering 1, 4906 CT Oosterhout
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SKU: 4763780769

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4.2 ★★★★★
Based on 1973 reviews
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Verified Purchase
Julianne
Battle Creek, US
★★★★★ 5
Very nice pillowcases
Color: Haze Blue, Size: 2 Pack Standard（20"X 26"）
Very pretty pillowcases. I washed them in cold water and dried them on low before using. They came out a little wrinkly but smoothed out on the pillow. The fabric is shiny and rich looking. It's not hot yet, here in Texas, but I am anticipating the coolness of these pillowcases to feel very nice. I appreciate the envelope closure. It gives it a finished look. There was no odd odor. They feel good like they'll last for a long time. I am a satisfied customer.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
A
Verified Purchase
A. Shepherd
Natrona Heights, US
★★★★★ 4
Body pillow covers
Color: White, Size: Body（20"X 54"）
I ordered the body pillow covers. They fit my pillow perfectly and the fabric is smooth and silky, but I did not find them cooling.
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Reviewed in the United States on June 1, 2026
K
Verified Purchase
Khendri
Massapequa, US
★★★★★ 5
Cooling King-Size Pillows (used on a Queen pillows to tuck the extra in)
Color: Navy Blue, Size: 2 Pack King（20"X 36"）, Color: Navy Blue, Size: 2 Pack King（20"X 36"）
🛏️ Product Review: Cooling King-Size Pillows (used on a Queen bed) ⭐ The Good • These are king-size pillows, which I actually love on a queen bed because I can tuck the ends into the fabric. • The fabric feels slick and cool, but you don’t slip off of it. • They feel cold to the touch right out of the package (which is wild). • I sleep extremely hot and even run fevers at night due to a medical condition (literally 101–102° sometimes), and these pillows still stay cool where I lay my head. • I’ve honestly never slept this well in my life. • For the price, you cannot beat them, and they go on sale often. • These beat any high-end version I’ve tried. • If you sleep normal-temp and not lava-hot like me, you’re going to be VERY comfortable with these. ⚠️ The Bad • The fabric does show crease lines. • If wrinkles bother you, this might annoy you (doesn’t bother me personally). 🔧 What I’d Change / Tips for Care • Don’t use fabric softener — it clogs the cooling fabric and ruins how it works. • Wash with unscented detergent + a little vinegar. • Dry on low heat only (do NOT dry on high if you want the fabric to keep working long-term). ✅ Final Thoughts I will literally never not own these again. If you sleep hot, night-sweat, or just want a pillow that actually stays cool — these are it. 10/10 recommend.
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Reviewed in the United States on February 17, 2026
A
Verified Purchase
A.N. Libby
Lowell, US
★★★★★ 3
Love it but it stains
Color: Haze Blue, Size: 2 Pack Standard（20"X 26"）
I love these but had to knock some stars down for a single reason. They are soft, the material is somehow both substantial and airy at the same time, and a smooth, silky (not satin), cozy texture. The color was exactly as pictured. The envelope style works great to keep my pillows covered. The fabric lays perfectly. I love sleeping on this pillow case. Took two stars off because every single atom of oil on my face stained it immediately and won't come out in the wash. Its not subtle. You can see anywhere my face has been, forever. I don't have some incredibly oily face or hair, I've never had this happen to another pillow case in my life.
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Reviewed in the United States on April 20, 2026
M
Verified Purchase
Michael
Waukegan, US
★★★★★ 5
Good buy
Color: Navy Blue, Size: Body（20"X 54"）
Nice and soft , well packaged and looks good. Kinda pillowcase you find in a luxury hotel
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Reviewed in the United States on May 1, 2026

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