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Description
Real HealthyCondition: BRAND NEW ISBN: 9781529940251 Format: Paper over boards Year: 2024 Publisher: RANDOM HOUSE UK Description: Cut down on ultra processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy. 'A delicious guide to eating the healthy way.' Tim Spector 'Real, good food.' Yotam Ottolenghi 'This book will become your go to, making eating well a joy, not a chore.' Dr Rupy Aujla Delicious,
Condition: BRAND NEWISBN: 9781529940251
Format: Paper over boards
Year: 2024
Publisher: RANDOM HOUSE UK
Description:
Cut down on ultra-processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy.
'A delicious guide to eating the healthy way.' - Tim Spector
'Real, good food.' - Yotam Ottolenghi
'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy Aujla
Delicious, wholesome, life-friendly recipes to help you eat well, every day.
With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that's quick, convenient and tasty.
Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas - on-the-go breakfasts, working lunches, snacks and sweet treats - as well as chapters on batch cooking, traybakes and 30 minute meals. She's also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.
With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week's shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.
'Melissa unt
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Exactly what I needed
Size: 100 Pack
These are great for making cleanup from cooking easier. Like most disposable pans, these are a little on the flimsy side when loaded with food, but I either put them on a cookie sheet or inside another baking pan for loading into and out of the oven, and they work great that way.
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Reviewed in the United States on May 15, 2020
★★★★★ 1
Horrible quality. Manufacturer has created absolute junk.
Size: 100 Pack
I have bought these pans many times and I’ve been very happy with them. However, the most recent batch I got of 100 was shockingly inferior to what I received before they are of such poor quality that they bend like a piece of aluminum foil. they are dangerous to cook with if you pick them up. They just bend. Usually, they are packed in a carton which then is inside the Amazon box. This time, they were just in the Amazon carton and then arrived crumpled and crushed. Wherever they bought them from is a disgrace. I will never buy them again. They are a disaster and dangerous to use in your oven.
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Reviewed in the United States on January 1, 2025
★★★★★ 5
SORRY WRONG SIZE ORDERED
Size: 100 Pack
THE ITEM APPEARED TO BE FINE BUT WERE JUST TOO SMALL FOR WHAT WE NEEDED. SORRY THAT I HAD TO RETURN THEM,
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Reviewed in the United States on November 16, 2025
★★★★★ 5
Good stuff
Size: 100 Pack
Excellent materials. As advertised-no surprises with finding stamped foil that doesn’t hold its contents. My wife uses these to bring food to my work and she is perceived as a professional chef.
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Reviewed in the United States on February 26, 2021
★★★★★ 4
Would probably buy again.
Size: 100 Pack
A little thinner than what we usually buy. But worked out. Good for the price.
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Reviewed in the United States on December 7, 2020